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Top 10 Easy Tips To Accomplish Your Goals This Year

Top 10 Easy Tips To Accomplish Your Goals This Year

Here are 10 Easy Tips To Accomplish Your Goals This Year. According to research done by the University of Scranton, just over 9% of New Year’s Resolutions succeed!1 This high “drop out” rate has led many to abandon the idea of setting goals at all, with the mindset that “I’ll probably give up or fail anyway.” However, it’s important to set goals for ourselves and practice self-discipline in following through! In one study, those who made specific goals were 10 times more likely to succeed than those who had “vague goals” .2 In other words, if you don’t set a specific goal and actually commit...

March 18, 2019
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5 Simple Fitness Hack Tools To Help Improve Your Workouts

5 Simple Fitness Hack Tools To Help Improve Your Workouts

If the last few years fell short of motivating you into six pack abs, then you might benefit from a few fitness hack tools in 2019. They help remove the roadblocks between you and your fitness goal and optimize the effort you’re already giving. These fitness hacks are the foundation for success when setting out to achieve your fitness goals. Each fitness hack applied will give you a strong base to build a routine that will stay with you as you grow from a beginner to an expert in the gym.  Fitness Hack #1 – The Workout Journal A basic...

February 06, 2019
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Fitness Goals – Training With A Purpose

Fitness Goals – Training With A Purpose

Most people headed to the gym have fitness goals in mind. That goal may be for strength, weight loss, performance related, or for general health improvements. The biggest challenge is discovering the most effective way achieve the goal. What’s the point of having a goal if you don’t know how to reach it? Often times, I see gym members performing too many exercises combined with excessive sets and reps. For example, you may want strength, but your routine is more suitable for an endurance athlete. This article will help you create a simple plan to achieve your health and fitness...

January 28, 2019
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Fitness E-Books – Dieting, Workout Out & Supplements

Fitness E-Books – Dieting, Workout Out & Supplements

Fitness E-Books – Dieting, Workout Out & Supplements E-Books are taking the fitness industry by storm as an easy way to pack information into one book and distribute it to others easily online. However, with many fitness eBooks come a LARGE price tag. At MAN Sports we decided to create five unique E-Books to share for FREE! We believe that our customers should be able to get help accomplishing their fitness journey without handing over a bunch of cash. In our E-Books we lay the foundation to accomplishing your fitness and health goals. In our five E-Books we wanted to...

January 24, 2018
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Featured Articles

How To Create A Diet Plan For Beginners

How To Create A Diet Plan For Beginners

Need help creating a diet plan? I’ve put together a comprehensive guide to help...

September 25, 2018
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Should You Be Using Creatine?

Should You Be Using Creatine?

Should You Be Using Creatine? Creatine is hands down one of the most popular...

August 09, 2018
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Keto Diet – Is It For Me?

Keto Diet – Is It For Me?

EVERYTHING YOU NEED TO KNOW ABOUT KETO DIET The keto diet is all the...

January 07, 2019
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