Intense Core Workout you’re NOT doing | 3 Minutes (FOLLOW ALONG!)

Ab Workout Starts at (0:40)

1- Hanging Leg Raises – 4 Sets of 10

2- Oblique Windshield Wipers (0:55) 2 Sets of 20

3- Kneeling Cable Crunches (1:15) 4 Sets of 20

4- Flat Bench Leg Raises (1:35) 4 Sets of 20

5- Ab Rollers (1:55) 4 Sets of 20

6- Oblique Barbell Twists (2:15) 4 Sets of 20

7- Finish with Cardio of your choice

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