News – Tagged "Supplementation"

Supplementation

The Truth about EAAs and BCAAs

EAAs or Essential Amino Acids, are a combination of nine amino acids that your body can’t create on its own. Meaning the only way to acquire these “Essential” aminos is through food and/or supplements. EAAs include leucine, isoleucine, valine, histidine, lysine, methionine, phenylalanine, threonine, and tryptophan. In case you don’t already know, amino acids are the building blocks of protein and an important part of the muscle building process, preventing catabolism, and can even improve mental health. You can find essential amino acids naturally in foods like meat, fish, eggs and some vegetables. You can find our EAA’s in powder...

January 09, 2020

Top 5 Protein Powders – What should I take?

Protein powder is a convenient source of amino acids necessary for muscle growth and repair. As a macronutrient, protein is also vital for maintaining healthy bones, hair, skin and nails; synthesizing biochemicals like enzymes and neurotransmitters. Protein even serves as an alternate energy source when carbohydrates are low! For those who are struggling to get enough protein from whole foods, a good protein powder can make all the difference. Protein powder also offers an alternative to meats, poultry, fish and seafood, which can get rather expensive if buying high-quality organic, grass-fed, and wild-caught. Nowadays, endless options of protein powder are...

February 04, 2019

Supplementation

Should You Be Using Creatine?

Should You Be Using Creatine? Creatine is hands down one of the most popular supplements ever. With that comes a massive amount of information, countless opinions, “bro science” and myths. We’re going to try to make it easy for you to figure out if creatine is right for you. What exactly is creatine? Creatine is a natural compound produced in the body from amino acids. It is mostly found in the muscle, with smaller amounts in the brain and other organs. Creatine regenerates adenosine triphosphate (ATP) in the muscle to produce short, powerful bursts of energy lasting around 10 seconds (think...

August 09, 2018

BRAINBRIDGE – The Ultimate Nootropic Brain Octane

Plain and simple, BRAINBRIDGE is the most comprehensive nootropic on the market. So… What’s a nootropic? NOOTROPIC / new-TROP-ik / Also referred to as cognitive enhancers, nootropics are typically supplements or substances that improve brain functions like memory, creativity, focus and motivation. What is BRAINBRIDGE? BRAIN BRIDGE is a nootropic powder supplement that was formulated for high level thinkers, gamers, students and entrepreneurs. By definition, a nootropic is a supplement or substance that improves brain functions like memory, creativity, focus and motivation. BRAINBRIDGE is backed by natural caffeine and is the ultimate mood-boosting energy supplement that can be taken throughout the day to help...

February 28, 2018

Liquid L-Carnitine 1500 – Fat Burning Fuel!

Looking for the next best thing to add to your stack? Looking to diet down and maintain lean muscle? L-Carnitine might be your best bet. L-Carnitine 1500 is a stimulant free supplement that promotes muscular energy and fat burning and can be stacked with virtually any other products. It’s basically liquid fat burning fuel! It’s a naturally occurring amino acid that helps convert fatty acids in the body into fuel or muscular energy. It will help burn fat and build lean muscle tissue. It has also been shown to improve testosterone levels in some studies. Typically the flavored Carnitine products you...

February 07, 2018

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The Truth about EAAs and BCAAs

Top 5 Protein Powders – What should I take?

Should You Be Using Creatine?

BRAINBRIDGE – The Ultimate Nootropic Brain Octane

Liquid L-Carnitine 1500 – Fat Burning Fuel!

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