- Supplement Facts
- STENGTH, ENDURANCE & REDUCED FATIGUE*
- INCREASED PERFORMANCE*
- MICRO-BATCH QUALITY*
Supplementing with Creatine Monohydrate can replenish your reserves of adenosine triphosphate (ATP), this is maximizing short-term released energy.* Creatine is naturally occuring in the body and commonly found in foods like red meat. Creatine helps fuel your muscles during high-intensity excercise.* Creatine works at the muscular level to support strength, power, explosive energy and endurance.*
- Serving Size: 1 Scoop (5g)
- Servings Per Container: 100 Servings
|Amount Per Serving||% Daily Value*|
** % Daily Value (%DV) has not been established.
Directions For Creatine: As a dietary supplement, for the first 3 days (loading phase): Mix 1 scoop with 8oz of water and consume 4 times daily. After day 3 (maintenance phase): Mix 1 scoop with 8oz of water 1 to 2 times daily. For more impressive results, replace water with a carbohydrate beverage or sports drink.
Warnings: Do not use if pregnant or nursing. Consult a medical doctor before starting a diet or exercise program.