Maximize fat loss in the shortest amount of time with these 9 easy tips. “Rapid fat loss” has an unhealthy connotation, but it doesn’t have to be that way! There is a right way maximize fat loss, without starving yourself, doing tons of cardio, or messing up your metabolism. You can lose two pounds per week and sometimes more, and target those stubborn trouble areas, all without losing all your hard-earned muscle.
Here are your 9 tips to achieve maximum fat loss in the shortest amount of time!