Tag Archives: creatine monohydrate

Should You Be Using Creatine?

Creatine is hands down one of the most popular supplements ever. With that comes a massive amount of information, countless opinions, “bro science” and myths. We’re going to try to make it easy for you to figure out if creatine is right for you.   What exactly is creatine? Creatine is a natural compound produced in the body from amino acids. (more…) Read More...