I am not a Vegan …. however when I eat like one I feel sooooo much better. This product has been a game changer for me. I hold 2 part time jobs that keep me constantly on the go. I don’t have time for meal prep and this I can take anywhere I go. This weekend it was in the back of my car on a Saturday night before a 9/11 Memorial as a Circuit Board Member at a rodeo with some boxed almond milk in a shaker bottle. It kept me from eating impulsive fried junk that I would regret when I tried to go to sleep. It filled me up. My stomach wasn’t screaming at me. I actually am completely in love with it. I am lactose intolerant and not that the Regular ManSports Protein Powder ever bothered me (it didn’t). But this I just digest and feel so much better with. Highly recommended 10/10. I’m not a fan of Chocolate so Cinnamon Butter is my jam. If I’m on the road, which I am ALL THE TIME. it’s packed and ready to go. I don’t have to settle for some late night junk food.