Video

TOP 4 Booty Shaping Exercises You Need To Be Doing

With Lina Martinid


Stairmaster

10 Mins


Banded Kickbacks

3 Sets of 10 Reps

(Each Leg)


Banded Hip Thrusts

4 Sets of 12-15 Reps


Elevated Goblin Squats

3 Sets of 15-20 Reps


Glute Kickbacks

3 Sets of 12-15 Reps

(Each Leg)