Ultimate HIIT Workout for People Who Get Bored Easily - Fat Burning HIIT Cardio Workout
With Sarah Lopez
Kettle Bell Swings
3 Sets of 15 Reps
Man Makers
3 Sets of 10 Reps
Battle Ropes into Reverse Lunge
3 Sets of 30/25/20 Reps
Crossover Mountain Climbers
(3) 1 minute Rounds
Roman Chair Church
3 Sets of 12 Reps
Side Shuffle Burpee
3 Sets of 10 Rounds
(There and back is 1 round)