Complete 🔥LEG & BOOTY🔥 workout!
With Marie Madore
Banded Hip Thrust
2 Rounds of 30 Seconds
Banded Squats
2 Rounds of 30 Seconds
Banded Lunges
2 Rounds of 30 Seconds
Glute Kickback Machine
3 Sets of 12 Reps
(Each Leg)
Narrow Leg Press
4 Sets of 12-15 Reps
Leg Push Downs
4 Sets of 15-20 Reps
Leg Extensions
Burnout Until Failure