Video

Complete 🔥LEG & BOOTY🔥 workout!

With Marie Madore


Banded Hip Thrust

2 Rounds of 30 Seconds


Banded Squats

2 Rounds of 30 Seconds


Banded Lunges

2 Rounds of 30 Seconds


Glute Kickback Machine

3 Sets of 12 Reps

(Each Leg)


Narrow Leg Press

4 Sets of 12-15 Reps


Leg Push Downs

4 Sets of 15-20 Reps


Leg Extensions

Burnout Until Failure