Booty Blasting Circuit | Top 5 Exercises to Lift and Tone Your Butt and Thighs

With Kelsie Burgen

100 Rep Glute Circut

25 of Each Movement

Dumbbell Sumo Squats

4 Sets of 12 Reps

Bulgarian Split Squat

4 Sets of 10 Reps

(Each Leg)

Single Leg Cable Kickbacks

4 Sets of 12 Reps

Burnout Jumping Lunges

10 Reps or 30 Seconds Timed

(Each Leg)