Booty Blasting Circuit | Top 5 Exercises to Lift and Tone Your Butt and Thighs
With Kelsie Burgen
100 Rep Glute Circut
25 of Each Movement
Dumbbell Sumo Squats
4 Sets of 12 Reps
Bulgarian Split Squat
4 Sets of 10 Reps
(Each Leg)
Single Leg Cable Kickbacks
4 Sets of 12 Reps
Burnout Jumping Lunges
10 Reps or 30 Seconds Timed
(Each Leg)