Intense Core Workout you're NOT doing | 3 Minutes (FOLLOW ALONG!)
With Paul Gutierrez
Hanging Leg Raisees
4 Sets of 10 Reps
Oblique Windshield Wipers
2 Sets of 20 Reps
Kneeling Cable Crunches
4 Sets of 20 Reps
Flat Bench Leg Raises
4 Sets of 20 Reps
Ab Rollers
4 Sets of 20 Reps
Oblique Barbell Twists
4 Sets of 20 Reps